#Stayactive with the Austrian Nordic Combined athletes

With many confined to their own homes, keeping fit and in good spirits can be a challenge in these Coronavirus-crisis times. To combat quarantine pounds and feeling down, the Austrian Ski Federation started producing short videos with their athletes, sharing workout routines, tips and tricks what to do at home to #stayactive. You can find all the Nordic Combined athletes and their tips here.

To follow more athletes and their at-home workouts whilst in isolation and inspirational message of how to work out during these real-time changes, follow the hashtag #stayactive on social media and also look for the IOC campaign #StayStrong!